Seneca’s Top 5 Smartphone Apps for Modern Stoics

Imagine if Seneca, the renowned Stoic philosopher, had access to today’s technology. What smartphone apps would he use? Known for his practical wisdom on living a virtuous life, Seneca might find several modern apps aligning with his teachings. Let’s explore five apps that Seneca would likely embrace in today’s digital world.

1. Headspace – For Mindfulness and Meditation:

Seneca emphasized the importance of tranquility and self-reflection. He wrote, “True happiness is… to enjoy the present, without anxious dependence upon the future.” Headspace, an app dedicated to meditation and mindfulness, would align perfectly with his philosophy. It offers guided meditations that encourage living in the present and cultivating inner peace.

2. Evernote – For Journaling and Reflection:

Seneca was a prolific writer, using his writings as a tool for reflection and self-improvement. An app like Evernote, which allows users to jot down thoughts, reflections, and observations, would be invaluable to him. “We should every night call ourselves to an account,” Seneca advised, and Evernote would be the perfect digital tool for this introspective practice.

3. Duolingo – For Learning and Growth:

Seneca believed in the lifelong pursuit of knowledge. “As long as you live, keep learning how to live,” he stated. Duolingo, an app for learning new languages, would appeal to his love for learning and self-improvement. It’s a fun, interactive way to expand one’s horizons – something Seneca would surely appreciate.

4. Charity Miles – For Physical and Ethical Fitness:

Seneca understood the value of physical exercise, but he also emphasized the importance of ethical actions. Charity Miles, an app that donates money to charity for every mile you walk, run, or bike, combines physical fitness with doing good – a combination that aligns seamlessly with Seneca’s teachings.

5. Star Walk – For Contemplation of Nature:

Seneca believed in the value of contemplating the natural world. “All art is but imitation of nature,” he remarked. Star Walk, an app for stargazing and learning about the cosmos, would provide him a digital window to the universe, encouraging awe and reflection on the natural world.

Conclusion: If Seneca lived in our era, these smartphone apps would align well with his Stoic principles, aiding in mindfulness, learning, reflection, physical well-being, and appreciation of nature. They represent a blend of ancient wisdom with modern technology, each serving a purpose in the pursuit of a virtuous and balanced life.